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Sparta’s Cardio Tennis is all based around fun, competitive games designed to have participants constantly moving, hitting a ton of balls and competing in a friendly way with other group members.

We have Cardio sessions aimed at different levels. The Cardio sessions are confirmed via text message each week. If you want to be on the text list either email info@spartatennisacademy.com or text Cardio Leader Casyn Buchman on 0274127895.

Session times are:

Monday 9-1030am
Wednesday 915-10am (before midweek social tennis) Friday 9-1030am
Saturday 730-9am
Sunday 530-630pm